Person Centred Therapy - Attunement - Core Conditions - beimg one with Your Client- Simply Psychology

What are the main ideas? The basis of the Person-Centred Experiential approach is the theory of the actualizing tendency. Imagine how an acorn has the potential to develop into an oak tree. Given the right nutrients from the soil, the right balance of sunlight and shade, it will grow to be its fullest potential as an oak tree. But, given a lack of nutrients from the soil, the wrong balance of sunlight and shade, its full potential as an oak tree will be not be fulfilled. In the same way, people are motivated within themselves to want to achieve their full potential and to flourish as a human being. Such a person would be authentic, always open to learning about themselves, responsible for themselves and their actions, and able to have close and intimate relationships. But it is unusual for people to experience such well balanced social environments that they achieve such optimal flourishing. Most people experience to a greater or lesser degree social environments that, like the poor soil and lack of sunshine for the oak tree, thwart their development. For example, abusive, controlling, and manipulative relationships can have this effect. Counselling and psychotherapy offers an opportunity to counteract the damaging effects of past relationships and facilitate new personal growth and development. Person Centred Therapy - Core Conditions | Simply Psychology: " "As no one else can know how we perceive, we are the best experts on ourselves." (Gross, 1992)"

'It is that the individual has within himself or herself vast resources for self-understanding, for altering his or her self-concept, attitudes and self-directed behavior - and that these resources can be tapped if only a definable climate of facilitative psychological attitudes can be provided'.

 "As no one else can know how we perceive, we are the best experts on ourselves." (Gross, 1992)



entral to Rogers' (1959) theory is the notion of self or self-concept. This is defined as "the organized, consistent set of perceptions and beliefs about oneself". It consists of all the ideas and values that characterize 'I' and 'me' and includes perception and valuing of 'what I am' and 'what I can do'. Consequently, the self concept is a central component of our total experience and influences both our perception of the world and perception of oneself. For instance, a woman who perceives herself as strong may well behave with confidence and come to see her actions as actions performed by someone who is confident. The self-concept does not necessarily always fit with reality, though, and the way we see ourselves may differ greatly from how others see us. For example, a person might be very interesting to others and yet consider himself to be boring. He judges and evaluates this image he has of himself as a bore and this valuing will be reflected in his self-esteem. The confident woman may have a high self-esteem and the man who sees himself as a bore may have a low self-esteem, presuming that strength/confidence are highly valued and that being boring is not.Attunement is a form of energy medicine originally developed by Lloyd Arthur Meeker (1907 – 1954) and his colleagues. Meeker taught and practiced Attunement as a central feature of his spiritual teaching and ministry, Emissaries of Divine Light. Attunement - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/AttunementWikipedia Feedback About this result • Attunement | Define Attunement at Dictionary.com www.dictionary.com/browse/attunement attunement. noun. being or bringing into harmony; a feeling of being "at one" with another being. 'via Blog this'

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