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How to Calm Everyday Anxiety – Women’s Health Network :  serenisol, natural stress relief formula: LIFE EXTENSION 3+ a day How to calm down and feel more peaceful every day Short-term anxiety gets its start following a buildup of stress, tension and worry and it takes off from there, often becoming a self-perpetuating cycle. Of course you can’t avoid life’s ups and downs, but you can do something about everyday anxiety. Can you start today? Yes, you can, and here’s how. Step 1: normalize cortisol levels One of the most important steps in feeling less anxious is helping your body recover healthy cortisol production and regulation using our two-pronged approach: 1. First,  you can support normal cortisol levels with predictable, well-timed nutrition — eat three meals and a few snacks spaced out over the course of the day. This helps reduce stress on your body by keeping hunger and blood sugar in check — very important for healthy adrenal function. Try to eat a little something...

Secretele: Wi-fi: ucigasul silentios : Un articol de  Calin Petru Barbulescu In era tehnologiei moderne, wi-fiul este omniprezent. El reprezinta metoda revolutionara de conectare la internet a mai multor dispozitive, fara cabluri. Cel mai important beneficiu al acestei tehnologii este evidentiat prin telefoanele mobile, insa companiile producatoare primesc instructiuni precise despre cum sa nu le faca daunatoare sanatatii. Pentru a ne conecta online, aparatele noastre ca tabletele, laptopurile sau telefoanele folosesc routere. Un astfel de dispozitiv emite unde electromagnetice, cunoscute ca semnale WLAN, care pot fi extrem de periculoase. Adevarul este ca ignoram acest aspect din necunoastere sau din lipsa unor informatii concludente. Dar e dovedit- aceste semnale ne afecteaza corpul. Agentia pentru Sanatate din Marea Britanie a facut un studiu prin care a dovedit ca  routerele au efecte negative asupra cresterii plantelor  si asupra oamenilor. Aici puteti gasi mai mul...

Dupa ce vei citi asta, o sa dormi in fiecare noapte cu acest saculet la piept! :  Camforul are un gust proaspat si usor amarui, si poseda inclusiv efecte analgezice, fiind ideal pentru uzul extern. Substanta este insa foarte puternica si poate irita pielea, asa ca se recomanda sa o folosesti cu grija.  Poti lua cu tine acest ingredient oriunde, in excursii sau in concediu, deoarece este foarte util pentru rezolvarea rapida a unor probleme de sanatate.  In continuare vom enumera si descrie principalele beneficii si intrebuintari ale camforului.  Proprietatile benefice ale camforului  - Imbunatateste circulatia sangelui  - Este foarte util pentru problemele de varice  - Sprijina digestia - Camforul combate eficient inflamatia, reduce balonarea si previne problemele de flatulenta. - Imbunatateste digestia si sprijina metabolismul.  - Vindeca problemele respiratorii - Reduce stresul si elimina insomnia  Multi oameni folosesc acest saculet si pe...