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Showing posts with the label GABA

Essential Supplements to Help Conquer Binge Eating and Get You Thin and On Your Way to Excellent Health

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Essential Supplements to Help Conquer Binge Eating and Get You Thin and On Your Way to Excellent Health : And So It goes on… So are supplements really necessary, or is it just one big money-making scheme? Who can you believe? If you are to make a conscious decision, you need to understand how the body works when you take supplements like vitamin and mineral pills… The problem right now is that foods in today’s time have a lot less nutrients in them than they did 50 years ago. The vitamin C in oranges now only amounts to one-tenth the amount of in them than they did three decades ago. Spinach has only 1.5% of what it was just 60 years ago. This is because our soils have become depleted and contain few trace minerals and other vitamins (sorry for the future generations…). What this leads to is a necessity for taking something supplementary to make up for the deficiencies in our food. But…let’s consider the difference between whole food supplements and synthetic supple...

FOR MIND AND BRAIN BALANCE & OPTIMAL FUNCTIONING with Dr OLGA LAZIN - - olgalazin@gmail.com - Gmail

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I highly recommend the following: draga STELUTA SI GRIGORE, THE BRAIN OPTIMAL FUNCTIONING PS (PHOSPHATIDYLSERINE) 100mg, by NATURAL FACTORS. Cognizin – CDP –Choline caps BACOPA herb   -VS HUPERZINE – A   200MG TWICE DAILY VINPOCETINE 10MG 4 TIMES/DAY NUEROMAGNEZIUM – BY LEF (ONLY MG ABLE ABLE TO CROSS BLOOD/BRAIN BARRIER) RIBOGEN   by LAF (Lifeextension.com) SUPER GINKO EXTRACT by LEF, 120mg daily OXYGEN capsules Nitric Oxide L Tyrosine, by LEF Immune SENECENSE protection formula (cistanche & reishi), by LEF 2 capsules/day with food. PEAK ATP, the bottle will say. MEGA Green TEA, by LEF , 725MG, ONCE DAILY. TRI SUGAR SHIELD, BY LEF, ONE TABLET, WITH 2 MEALS. COGNITEX 3 DAILY, contains EURODINE 5. BLUEBERRY EXTRACT, by LEF, follow instructions on the bottle, unless we say otherwise. POMMEGRANATE extract, by LEF. BLUEBERRY and POMMEGRANATE EXTRACT, BY LEF. ACETAL L-...

BALANCE your GABA & GLUTAMINE Lessons From the HAM Program, By Dr Olga Andrei RECOVERY EXPERT

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Essay on 4/23/14  What I Have Learned in the HAM Program and the High Gain Project By Dr OLGA ANDREI In this essay I am comparing the four approaches to recovery form alcoholism, approaches that I have been living, and highlight what does each do: one is the Hospital experience, the second is the Morgue experience, the High Gain Project SANTA Monica , and finally the Alcoholics Anonymous meetings in WESTWOOD .  I have learned form all of them on how alcoholism must be viewed from all of these vantage points, as we all seek to find a solution to the terrible societal problems caused by the excessive use of alcohol and other drugs. I first thought the Hospital experience was excellent, as we were exposed to the brain bio-chemistry of neuro-transmitters as Glutamine and Gaba.  These two major neurotransmitters get more affected by alcohol use, and over-abundance of Gaba will slow our m...