Don't Stuff It, Share It! 5 exercitii pentru picioare care alina durerile de spate, de sold si de genunchi in doar 20 de minute | Secretele

5 exercitii pentru picioare care alina durerile de spate, de sold si de genunchi in doar 20 de minute | Secretele:

Iubeste-ti picioare! Desi poate poate parea ciudat, tonusul general al picioarelor poate influenta sanatatea generala in multe moduri. Membrele inferioare lucreaza din greu in fiecare zi, chiar si pentru miscarile cele mai obisnuite. Sunt de departe cele mai solicitate segmente ale corpului. 


Picioarele ne tin in echilibru si ne pun in miscare, asa ca daca le acorzi importanta cuvenita, ele te pot ajuta sa previi durerile de spate, de genunchi si de sold. - See more at: http://www.secretele.com/2015/07/5-exercitii-pentru-picioare-care-alina.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Secretele+%28secretele%29#sthash.wyxbIrVh.dpuf
De la MAYA, Secretele.

Danseaza des! Primeste endorfina!























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