Daca iti tremura genunchii, asta te va ajuta

Secretele: Daca iti tremura genunchii, asta te va ajuta:



Asian spice beats all disease;

1. Coada calului – daca nu poti gasi aceasta palnta in natura, atunci o poti procura de la plafar. De fapt, coada calului este o planta medicinala valoroasa, care contine un amestec variat substante. Ea este bogata in vitamine si minerale si poate fi consumata ca remediu pentru inflamatii.

Fa-ti ceai sau consum-o sub forma de infuzie in urmatorul fel: pune apa la incalzit, adauga iarba proaspata de coada calului, acopera si lasa compozitia la infuzat timp de 20 de minute. Apoi strecoara ceaiul si consuma-l de doua ori pe parcursul zilei.

2. Seminte de in – bogate in acizi grasi omega 3, acestea reprezinta o sursa extraordinara de combatere a inflamatiilor ce ajuta si la intarirea sistemului imunitar.

Ia doua lingurite de seminte de in fiecare zi. Este indicat sa le consumi amestecate cu kefir si apa calda. Pot fi adaugate si in salate.

3. Ghimbirul – este un excelent ingredient antiinflamator.

Ingrediente: 200 de grame de radacina de ghimbir, 2 linguri de miere, 2 cani de apa. Pregateste-l sub forma de ceai, lasa-l la infuzat timp de 20 de minute, apoi adauga miere. Consuma-l de doua ori pe zi.

4. Rozmarinul – este o planta aromata si medicinala extraordinara, folosita cu precadere in bucataria mediteraneana. Este, deasemenea folosita pentru prepararea unor produse medicinale. El contine un acid care lupta impotriva bacteriilor care cauzeaza inflamarea cartilajelor incheieturilor de la nivelul mainilor si genunchilor.

Ingrediente: 200 de grame de rozmarin, 2 cani de apa

Lasa apa sa fiarba, adauga rozmarinul, lasa-l timp de 20 minute si apoi strecoara amestecul. Consuma-l de doua ori pe zi.

5. Turmericul – este cunoscut drept condiment si folosit in multe feluri de mancare, dar si pentru prepararea unor remedii naturale. Turmericul contine antioxidanti, are proprietati antiinflamatorii si vindeca infectiile din organism.

Ingrediente: 1 lingura de pudra de turmeric, 20 de grame, 3 linguri de miere, 60 de grame, 2 cani de apa, 750 de ml.

Incalzeste putina apa si amestec-o cu ingredientele. Las-o sa infuzeze timp de 10 minute. Consuma bautura de mai multe ori pe zi. Va reduce umflaturile si durerile articulare.

Despre autor:
Razvan s-a alaturat echipei Secretele.com pentru a veni in sprijinul oamenilor cu informatii pretioase despre o viata sanatoasa.Sursa: healthyfoodstar.
- See more at: http://www.secretele.com/2016/04/daca-iti-tremura-genunchii-asta-te-va.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Secretele+%28secretele%29#sthash.spYuIWJI.dpuf



'via Blog this'

Comments

Post a Comment

Popular posts from this blog

AMAZON HOW TO MANUAL, Selling on AMAZON.com; MIHAI ALISIE THE INVENTOR OF THE BITCOIN

Image
Start here learning How To Be YOUR OWN BOSS: AMAZON Tutorial:    My Amazon.com/olazin    SITE When Listing your book, Add TITLE, SKU, ISBN, ASI, if posting BOOKS:See also: Common market REFUNDING AMAZON.COM Help Seller Central Help: Returns, Refunds, Cancelations & Claims: Tasks & Tools: Refunding Orders Refunding Orders Issuing a refund | Refund mistakes | Gift cards and gift certificates Before you issue a refund, consider the following: • After you authorize a return request, you can wait until you receive the item back from the buyer before you issue a refund.  If you prefer, you can allow the buyer to keep the item even if you decide to issue a refund. • If the buyer returns the item to you damaged, or in a condition that is different from the condition in which you sent it, you have the option to issue a partial refund. If you decide to issue a partial refund, we recommend explaining this to the buyer in advance to help avoid misunderstanding or a possible
Continuation Dr Olga Lazin -Andrei

ADVANCED WELLNESS: 14.70$ Your Quote Summary

Your Quote Summary :  Advanced Wellness Get the same coverage that Routine Wellness offers with added coverage for heartworm/flea prevention, dental cleaning, and  more . $25  PER MONTH |  $400  ANNUAL BENEFIT Add Advanced Wellness Gastion Bichon Mix, Male, Age 9 Edit  Level 1 Edit Accidents & Injuries Only COVERAGE EFFECTIVE DATES: May 7, 2016  - Accidents & Injuries $250  Deductible          90%  Reimbursement Level 1 Total:   $14.70 Advanced Wellness Edit Advanced Preventative Care COVERAGE EFFECTIVE DATES: May 7, 2016  - Wellness Care No Deductible or Waiting Period 'via Blog this'
Continuation Dr Olga Lazin -Andrei

What is the Difference between L-Threonine and L-Theanine?

Image
What is the Difference between L-Threonine and L-Theanine? : What is the Difference between L-Threonine and L-Theanine? Updated on March 25, 2010 What is the Difference between L-Threonine and L-Theanine? Both L-Threonine and L-Theanine are amino acids, and they are easily confused because their names only differ by a couple of letters. Even vitamin shop clerks confuse them and can bring you  l-theanine powder  instead of l-threonine capsules or vice versa. Below I’ve listed the main differences between l-threonine and l-theanine. L-threonine is an amino acid typically found in meat (especially heart, skeletal muscles) and in the nervous system. You shouldn’t confuse it with L-theanine, an amino acid found uniquely in green tea, which is a very different substance. What Does L-Threonine Do? L-Threonine is a precursor of glycine synthesis in the spinal cord and is essential for a healthy nervous system. The supplement plays an important role in the formation of collagen and elastin. Wh
Continuation Dr Olga Lazin -Andrei