The Magnesium Miracle Book

The Magnesium Miracle Book:As a population, we have many reasons for becoming depleted in magnesium: diets high in processed foods, magnesium-depleted soil, certain medication interactions, and fluoridated water, which renders magnesium unavailable to the body.

Chronic stress elevates the stress hormone adrenaline, which further depletes magnesium.
Last but not least, aging is a risk factor for magnesium deficiency. And in a vicious circle, accelerated aging is also a byproduct of magnesium deficiency.
Magnesium performs hundreds of functions in the body; however, many researchers believe its most important function is cellular energy production. The enzyme ATP, created in the mitochondria of each body cell, is our main source of cellular energy. ATP must be bound to a magnesium ion in order to be biologically active. Unfortunately, most people just don’t have enough magnesium ions available.
Tired? Headaches? ‘Charley Horses’?
Because magnesium is so essential to body energy production, common symptoms of magnesium depletion include fatigue, along with headaches, insomnia, and muscle pain, cramps, and spasms.
Unfortunately, the solution is not as easy as walking into your local drug or grocery store and picking up a bottle of magnesium pills. Magnesium comes in many different forms, and quality is also a big issue. While magnesium is one of the safest nutrients you can take, you need to know what you’re doing to optimize your magnesium levels for better health.
That’s why Newsmax Health would like to send you a copy of The Magnesium Miracle by Carolyn Dean, M.D., N.D. — and for just $4.95 (with FREE shipping)!
Yes, it’s true. 


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