"The One Move That
Will Give You
A Flat Stomach
Here’s a great core move to strengthen your spine and tone your abdominal muscles. It will also help you get rid of excess flab on your stomach...
15 Tummy-Flattening Planks You Haven't Tried Before
We asked Jesse Dufresne, an NASM-certified personal trainer at Equinox in New York, to show us new variations to make planks feel less monotonous...
The One Move You Need To Do For A Flat Stomach
Your abdominal muscles are your power center. The stronger they are, the stronger you are.
Moves That Will Give You A Flat Stomach
How to Lose 20 Pounds of Fat in One Month Without Exercise
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and the pounds are still there. As a last-minute resort, it is possible to lose 20 pounds in one...
'via Blog this'
Thymus Gland picture photo as referenced in Myasthenia gravis. Read more about this medical topic here:www.lifescript.com/health/a-z/ conditions_a-z/conditions/m/myasthenia_gravis.aspx
ACTIVATE YOUR THYMUS: Tarzan move on Thymus, for spiritual growht.